The safety-equipped bike
In addition to
helmets and night-time illumination, these are what the Bicycle
Helmet Safety Institute calls the most important
pieces of safety equipment on a bicycle:
Gloves: Gloves
protect the skin on the palms of your hands when you fall
on pavement. Some are padded to protect the
hands from compression stress from the handlebars on
long rides.
They keep your hands warm in winter. When you ride through
a patch of glass they let you stop and wipe the glass
bits from your tires before the glass penetrates the tread
fully.
There are washable ones for summer and down-filled ones
for winter (but they also get wet).
Mouthguards: There
is evidence that blows to the chin do a lot more than mess
up your teeth. Energy transmitted
by the
jaw joint can be channeled straight to the brain, producing
the same effects seen in fighters when they are hit
too hard. A good mouthguard or jaw-joint protector stabilizes
the jaw
by engaging both the upper and lower teeth.
Body and
leg armor: Shin/knee armor provides impact protection for
high-speed collisions. Additionally,
body armor can
save someone from broken ribs or vertebrae. For most
children this
sort of gear is totally unnecessary, but for those
who take interest in extreme riding, parents need
an established
source
to consult for safety advice.
Flags: Low-profile recumbents
and others who are concerned about being out of sight in
traffic often use a bike
flag. Long-distance tourists favor them for increased
visibility
on highways. They are readily available at big-box
retail stores as well as bike stores, usually in
orange or white
for high
visibility.
Tires: Bike tires are
not all equal in adhesion to the road, particularly when conditions
are rainy
or icy.
You can identify
the softer, preferable tread compounds by feel,
or by asking a knowledgeable bike shop employee. You
want a
tread that
feels like pencil eraser rubber when the eraser
is fresh.
Finally (seriously!), your brain: The
most important safety equipment on any bike is the brain of
the
rider. You can
avoid more injuries by riding safely than equipment
can possibly
protect you against. Give it some thought, and
make a conscious choice on the level of safety
you want
to pursue
in your
everyday riding. Thinking about it in advance
can give you behavioral
guidelines for those occasions when some wild
emotion or being late for something makes you want to throw
caution to the winds!
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